We Got
Motion

Motion Performance Lab is a private facility that offers small group and independent training sessions for local athletes.

Precision training, proven results

Training sessions are designed to target foundational physical skills all athletes use during performance.

Monday - Thursday

4 PM - 6 PM: 1-on-1 Sessions
6 PM - 8 PM: Group Sessions
8 PM - 9 PM: 1-on-1 Sessions

Saturday
8 AM - 10 AM: Group Sessions
10 AM - 12 PM: 1-on-1 Sessions